As we are faced with the unprecedented COVID-19 (Coronavirus) pandemic, North Central Behavioral Health Systems’ offices continue to remain open as we maintain our mission of providing mental health and substance use services to our communities. However, the risks of COVID-19 necessitate that we now utilize alternative me
As we are continually faced with the COVID-19 pandemic, individuals may be experiencing increased feelings of fear, anxiety, hopelessness and depression. Although these are all common reactions in times of uncertainty, it is essential that we are taking care of our mental health, the same way we are our physical health.
The coronavirus outbreak, and the social-distancing measures now in place to prevent its spread, have turned all our lives upside down. But if you have a mental illness, the pervasive climate of anxiety, stress and isolation may be especially harmful to your well-being.