First Responder Mental Health Action Plan
First responders, including firefighters, emergency medical services (EMS), and police officers, often experience stressful and traumatic events due to the nature of their work. The combination of exposure to trauma, demanding schedules, and physically challenging roles puts first responders at an increased risk for mental health issues such as depression, post-traumatic dress disorder (PTSD), stress, and suicidal behaviors. If you or someone you love are a first responder experiencing stress, learn how to take action below.